Hi readers. Thanks for coming by for a read.
I mostly never forget to do my gratitude affirmation ritual as many times per day as I remember to do it. Suffice to say, many times each day. But I’m prone to forget my forgiveness rituals unless I catch myself being angry, or sense a seed of anger feeling around for a hold on my consciousness.
This morning I had to add forgiveness affirmations as an adjunct to the gratitudes, however. Old memories climbing up into my head for a breath of air.
I was associated for a number of years with a family who didn’t throw away the heel of the loaf, as some families do and my own family would have never considered because it was too alien a concept. In my childhood home you ate the heel if it arrived on pain of I can’t imagine what.
But this family I had to forgive this morning found a way around throwing the heel away, or throwing it away. They’d each reach past it and get the next slice down, leaving the heel for someone else. Me when I was around, because they all just passed it by.
When the loaf bag went empty except for two heels, someone would carefully place the two heels into a bag of left over heels, presumably in case anyone came along who’d prefer eating a dry heel to a piece of wasp nest fresh out of the loaf.
A lot of it got thrown away I’m sure, and a fair amount fed birds or went into stuffings. Meatloafs got rice instead of dry breadcrumbs.
Something got me remembering that after all these years, and I felt my gorge rising. Damned people leaving the heel for someone else. And what it implies.
And had myself a specially scheduled on-the-spot ritual of forgiveness affirmations.
Old Jules







![All over the US VA Hospitals/Medical Centers are under investigation for incompetence, waste, negligence, malfeasance and misfeasance, brutality and being a cruel farce. Turns out the San Antonio VA Medical Center is under investigation for precisely the same [failure to treat patients in a timely manner] reasons I entered a private hospital in Kerrville, Texas in January after several weeks of non-treatment and non-diagnosis at the VA Odessa and Big Spring VA Medical facilities during November and December, 2013](https://sofarfromheaven.com/wp-content/uploads/2014/03/kc-va-med-ctr.jpg?w=500&h=308)

![All but two of these guys were 2 year draftees or single enlistment 3 year recruits. Those would have all come home before the end of 1964, ETS [expiration term of service]. Just in time to miss the Vietnam debacle. Those returning to the US for reassignment went to 11th Air Assault Group, Fort Gordon, GA, training to jump out of helicopters. Then the Army moved the 1st Cavalry Division to Vietnam, dissolved the 11th Air Assault Group, and sent everyone in it to Vietnam. I'm betting these guys had better sense than to reinlist.](https://sofarfromheaven.com/wp-content/uploads/2014/05/1stcav2.jpg?w=500&h=352)